#MentalHealthAwarenessWeek2020 – We are already aware!

This is a reblog from Charlie Richards’ blog Recolourising Life This last Sunday (24/05) marks the end of this year’s Mental Health Awareness Week. I have quite mixed views about MHAW for various reasons, but my opinion can best be summarised as: We need to be encouraging action, not awareness. We are already aware. When I say we areContinue reading “#MentalHealthAwarenessWeek2020 – We are already aware!”

My therapist held this power over me and yet could affirm that the experience I was having was not diseased or pathological, and was in fact positive, was remarkable and deeply validating and healing for me.

David Mordecai’s #MadCovidDiaries diary – 27.05.2020 One of memories that clearly marks how my life changed thanks to mental illness was being admitted to the overnight unit at the health centre of my university and having the staff person there write a giant ‘psi’ on her pad, which she then showed to the friend whoContinue reading “My therapist held this power over me and yet could affirm that the experience I was having was not diseased or pathological, and was in fact positive, was remarkable and deeply validating and healing for me.”

Brave New World? #9

Tony’s Photographic #MadCovidDiary 29.5.2020 Tony adds his 9th instalment of photos to the collection ‘Brave New World?’. He takes photos on his daily short walks under lockdown in the UK. You can read more about his work here. LEAVES ON THE LINE Golden leaves Swirl past the window Sighing on air F             A       LContinue reading “Brave New World? #9”

No one can fix this mess… Maybe it’s reasonable to cry… Maybe being one of many helpline callers tonight is a sign that this crisis is a big one.

TW: Self Harm Heather‘s #MadCovidDiaries 27.5.2020  I’ve been crying for an hour by the time I make the call. People say crying is therapeutic, like a flash storm – it’s a sudden spurt of emotion that clears all the cobwebs away. I’ve been sat, fully dressed in the empty bath tub alone for an hourContinue reading “No one can fix this mess… Maybe it’s reasonable to cry… Maybe being one of many helpline callers tonight is a sign that this crisis is a big one.”

This whole experience is really taking a mental and physical toll on my body. Each day to me actually represents three or four days of pre-covid time.

Sunitha’s #MadCovidDiaries 25.5.2020  Yesterday, my mum reiterated her desire to come drive to see me even if it was just from afar. A couple of weeks ago, I was seriously considering self isolating in preparation for relaxing of lockdown rules and asking my parents to do the same. Unfortunately, trying to convince my mum thatContinue reading “This whole experience is really taking a mental and physical toll on my body. Each day to me actually represents three or four days of pre-covid time.”

I’m amazed at the brass neck on Johnson. It’s like being in some George Orwell novel.

Jo’s #MadCovidDiaries 25.5.2020 TW: Swearing. Jo’s tenth vlog is out now!  Jo is not happy about Dominic Cummings’ antics in Durham when he should have been adhering to the lockdown and then using Autism as a defence. She’s also not happy with the way Boris Johnson has stood by him. On a positive note, she’sContinue reading “I’m amazed at the brass neck on Johnson. It’s like being in some George Orwell novel.”

I’m off to get ready for a virtual Zoom cocktail party tonight! I’m loving the possibilities for remote connection that are springing up. I never want those to go away.

Human Bean‘s #MadCovidDiaries – Week 9: May 18th to May 24th Hi all. I’ve been generally feeling more positive this week. I made the tough decision to keep my four year old off preschool for the rest of the school year (I also have a two year old at home).  I feel lucky to haveContinue reading “I’m off to get ready for a virtual Zoom cocktail party tonight! I’m loving the possibilities for remote connection that are springing up. I never want those to go away.”

This pandemic is killing us for different reasons.

Lucy’s #MadCovidDiaries 24.5.2020  TW: Self harm, suicide and thoughts of suicide are discussed throughout. ‘This pandemic is killing us for different reasons.’ Is it Week 8 of lockdown? Week 9? I don’t even know any more. All the days are blurring into one, all as bleak as each other. Life may be the same, theContinue reading “This pandemic is killing us for different reasons.”

Nature

Steve’s Photographic #MadCovidDiary 26.5.2020 Steve shares some more of his amazing collection of photographs on the topic ‘Nature’! He’s happy to receive suggestions about photo topics – he has a big collection of photographs he’d like to share with everyone.  Thank you Steve :  ) This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0Continue reading “Nature”

Self harm is something many living with mental illness have experienced, and yet it remains something people are squeamish about, that they reject, that they shame us for.

Hope’s #MadCovidDiaries Tuesday 21.5.2020 TW: Self Harm Because it’s been the heinously platitudinous Mental Health Awareness Week this week, and inspired by @mugamnesty’s recent blog on psychosis, I’ve decided to write this diary about self harm. Self harm is something many living with mental illness have experienced, and yet it remains something people are squeamishContinue reading “Self harm is something many living with mental illness have experienced, and yet it remains something people are squeamish about, that they reject, that they shame us for.”

Secret Meetings: I’m on the margins staring at the academy’s ivory towers and there’s no door let alone window in sight.

TW: Swearing Bethan‘s #MadCovidDiaries 22.5.2020  Being left out is a big thing for me.  I’ve felt like an outsider many times in my life, starting quite early when I moved schools when I was 6 – from England to Wales.  I was kept down a year, was in a Welsh school when I couldn’t speakContinue reading “Secret Meetings: I’m on the margins staring at the academy’s ivory towers and there’s no door let alone window in sight.”

COVID is casting the choices between health and wealth in the starkest possible terms.

David Mordecai’s #MadCovidDiaries diary – 19.05.2020 I am in Toronto, Canada, and our political leadership would like us to believe that we are far enough along in our response to COVID to end our shutdown. My garden business was allowed to resume operations on May 4th. That’s shifted a lot in my life and isContinue reading “COVID is casting the choices between health and wealth in the starkest possible terms.”

#MentalHealthAwarenessWeek2020: I find the whole thing extremely hollow

Jo’s #MadCovidDiaries 18.5.2020 TW: Swearing. Jo’s ninth vlog is out now!  Jo critiques mental health awareness week and doesn’t hold back! She speaks about celebrities and organisations who use it to promote themselves and workplaces who place the onus for dealing with mental health on the individual rather than making workplaces healthier. As Jo say’sContinue reading “#MentalHealthAwarenessWeek2020: I find the whole thing extremely hollow”

Psychosis is a real illness hidden away by decades of stigma and misinformation – and buried further underground amongst the empty promises and platitudes of Mental Health Awareness Week.

TW: Psychosis @mugamnesty’s #MadCovidDiaries 19.5.2020 The Mechanisms of Psychosis Given that psychosis is one of the most ignored and maligned aspects of mental health knowledge amongst the general public, I’d like to offer you my take on the matter – by explaining exactly how psychosis took hold of my mind and turned the world upsideContinue reading “Psychosis is a real illness hidden away by decades of stigma and misinformation – and buried further underground amongst the empty promises and platitudes of Mental Health Awareness Week.”

Waiting lists are months long and racial disparities are ignored. Mental health awareness week is just not enough.

Sunitha’s #MadCovidDiaries 18.5.2020  I don’t really know where to start. After a very challenging week, the weekend for me has been a lot of me trying to contain my anger and having these beautiful moments of hope. In some ways, I’m starting the cycle again of settling into this new normal but it really overwhelmsContinue reading “Waiting lists are months long and racial disparities are ignored. Mental health awareness week is just not enough.”

If you want to do us a kindness, find another way to plug the gaps. Vote for policies that prioritise the NHS and local government funding and challenge the austerity agenda.

Charlotte‘s #MadCovidDiaries 18.5.2020 Lockdown Mental Health Awareness Week So Mental Health Awareness Week has rolled around again. I’m afraid I’m one of those jaded people with severe mental illness who feels that these days and weeks ring somewhat hollow, raising “awareness” without improving services or doing much to impact on the lives of people withContinue reading “If you want to do us a kindness, find another way to plug the gaps. Vote for policies that prioritise the NHS and local government funding and challenge the austerity agenda.”

I had an email from the preschool saying my daughter could go back from June 1st. I can’t decide. There are so many strong reasons for and against.

Human Bean‘s #MadCovidDiaries – Week 8: May 11th to May 17th TW: alcohol, panic attacks, PTSD, shame It’s been a week of two halves. During the first half I felt quite positive; I had a new found direction in self help from the springboard of therapy ending. Things at home were good, as my partnerContinue reading “I had an email from the preschool saying my daughter could go back from June 1st. I can’t decide. There are so many strong reasons for and against.”

“I’ll just give you a call once a week to make sure you’re alive”: Changes to how mental health services are delivered during COVID19: Part 1.

To date, we’ve done 16 interviews with people using mental health services across the UK. This is the third in a series of blogs highlighting key issues that they’re facing as a result of COVID19. Some of the people we interviewed gave consent to publish their interview in full, which are being uploaded here, andContinue reading ““I’ll just give you a call once a week to make sure you’re alive”: Changes to how mental health services are delivered during COVID19: Part 1.”

The healing power of therapy comes from a secure and trusting relationship between therapist and client, Covid-19 induced separation is the antithesis to this.

Psychotherapy and lock-down, by Anonymous 13.5.2020 “Being forced to relocate one’s practice, having phone sessions, and responding to personal questions are all indications of the changed treatment frame, conscious manifestations of the boundary alterations that take place, and a reminder that psychotherapy can never be business as usual after a shared trauma of this magnitude.”Continue reading “The healing power of therapy comes from a secure and trusting relationship between therapist and client, Covid-19 induced separation is the antithesis to this.”

Watching the @MadCovid and #MadCovidDiaries community grow has been an absolute privilege and life raft for me.

Bethan’s #MadCovidDiaries 15.5.2020  Being behind the scenes helping the cogs turn has been my kind of thing for a long while. I guess that’s what I’ve been doing with #MadCovidDiaries until now.  Hi world, I’m Bethan, the diary uploader, editor, picture selector, email replier etc etc!  Watching the @MadCovid and #MadCovidDiaries community grow has beenContinue reading “Watching the @MadCovid and #MadCovidDiaries community grow has been an absolute privilege and life raft for me.”